Why Folic Acid Is More Important Than Hair Spray

There are three basic vitamins that work together to help the human body synthesizes DNA and RNA: Vitamin B6, Vitamin B12 and folic acid. The hair is part of the epidermis and therefore part of the integumentary system - the largest organ of the body. As such it is as dependent on these three vitamins than any other organ.Some believes that because of this, if you take folic acid aid at regular intervals to prevent hair loss.



And 'essential for the production of healthy cells, so if you take folic acid hair healthy and strong, with other tissues body.It have your will is important, the way that folic acid used to understand the body. The synthesis of DNA and RNA are important because they are planning for replication of all cells. If there is no interruption in the synthesis of these then no normal replication of cells can be interesting thing to keep hair occur.



Another s' that can be used to meet the nutritional status of the body are considered as a whole. A hair sample can be analyzed in a laboratory to reveal not only the current level of revenue, but also with the previous level of exposure to toxic substances and healthy. This type of experiment is to eat is right, but also for drug testing or forensic investigation.In other words, five minutes on the lips can be used for a decade in the hair.



Poor nutrician seen in skin and hair for a very long time. It takes years to correct a very long time inadequate intake of macro-and micro-nutrients. But with careful consideration of good health at the end to show through. Folic acid is often included in the formula as other hair vitamin B vitamins.If really can not be a substitute for a healthy diet. produced since 1998, all grain products in the United States have been fortified with folic acid.



The enrichment program has the potential to about 100 mcg of folic acid on average in the American diet to add. Recommended Dietary Allowance for folicAcid 400 mcg per day for men older than 19. Pregnant women need 600 mcg and lactating women need 500 micrograms daily. Children need very acid less.Folic more for their services not only the hair is known, but for mothers and children. This is helpful for its essential nature to the human body synthesizes DNA and RNA.



Without adequate folic acid, many children with neural tube defects (NTD), was born. Such tragedies are still ongoing and it is entirely possible to get rid of some birth defects, as is true enough folic acid. You just have. It 'very important for normal growth and development, not the hair all the time.